EAT, LOSE, LOVE

Welcome to our Weight Loss FAQ page!

 

Here you'll find science-backed and clinically-proven answers to the most common dietary questions while ending common dietary misconceptions about how to lose weight for good, including how I lost 130lbs in 12 months eating my favorite food. We know that losing weight and keeping it off can be a daunting task so who better to learn from than by someone who walks that path every day?

 

It's not always easy to find up to date or unbiased and scientifically reliable information likley because most Doctors and Diet Companies have their own financial agenda which supersedes your interests. Even though weight loss science evolves, such as proving Intermittent Fasting is ineffective for weight loss versus three meals per day or how eating carbs does not impede weight loss, the financially-motivated medical community's opinion about carbs or eating breakfast never changes. Simply because there's no money to be made teaching people how to reverse obesity without the need to perpetually feed hospitals or Drug and Food Co. profits. Yet here we are in 2023 with Global Obesity rates at record highs and climbing and the only answer remains living a punitive and restrictive lifestyle and all because there isn't a Doctor or Dietician on the planet can measure or monitor your metabolic rate or your emotional state. All while trying to lose weight for life.

 

The Fat Remedy not only measures your metabolic rate but also maintains an even emotional state on an hourly basis with 100% accuracy and consistency. Removing food from the weight loss equation is how you cure a food addiction. That's why we've created this page of frequently asked questions to provide you with the information you need to plan and successfully undertake a weight loss campaign and to improve the quality of your life. 

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Whether you're just starting out on your weight loss journey or you're looking for ways to overcome a weight loss plateau or a weight loss set-point, we've got you covered.

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We understand that your weight loss journey is unique, so we've included a range of topics and tips to help you find the strategies that work best for you. From nutrition and exercise to mindset and motivation, our Weight Loss FAQ page has something for everyone.

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So take a look around, and if you don't find what you're looking for, feel free to reach out to us. Our goal is to help you achieve sustainable, long-term weight loss and a healthy lifestyle.

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Good Luck & Bon Appetit!